children

CHILDRENS BRAZILIAN JIU JITSU & KICKBOXING (BULLY DEFENSE, SELF DEFENSE, AND MORE.)

The Children's Program is a (1 1/2) hour class for the ages of 5 - 12. (Family discounts available)

Classes consist of the following ...
- Takedown and takedown defense techniques
- Grappling and grappling defense techniques
- Punching, kicking and defense techniques
- Verbal and mental understanding of potentially dangerous situations

(All children's classes start with a warm up. This will consist of a series of exercise's and drills prior to technique to avoid any injuries.)

Now class begins!
We'll start out with a series of take down drills. Where kids will learn the coordination of movements for Wrestling and Judo. Or will be replaced on certain days with some basic punching and kicking combinations.

Now The BJJ Technique Begins!
This part of the class focuses on grappling (ground) techniques of BJJ, that children can practically apply to a larger adversary. Such techniques of getting away when someone is on top of them or holding them down. Protecting themselves from getting hurt. As well as the proper way to control their opponent.

Fun time and talk time!
Now is are time where we try speak with the children in making them aware of certain dangers that could happen.
And following it up with a quick game or let them play for some fun and to feel at home in the academy.

*** All of the techniques shown for our children's program are designed to help children gain the self confidence in themselves. And be able to use that self confidence in what they learn everyday and to protect themselves, or compete.

*** Other aspects of our classes where we speak about what to say to strangers, how get a hold of the police, knowing your address and telephone #'s and how to understand a dangerous situation, etc..