CHILDRENS BRAZILIAN JIU JITSU & KICKBOXING
(BULLY DEFENSE, SELF DEFENSE, AND MORE.)
The Childrens Program is a (1) hour class for the ages of 8 - 15.
Classes consist of the following ...
- Punching, kicking and defense techniques
- Takedown and takedown defense techniques
- Grappling and grappling defense techniques
- Verbal and mental understanding of potentially dangerous situations
(All childrens classes start with a warm up. This will consist of a series of excersises and drills prior to technique to avoid any injuries.)
(Following the warm up will be a series of stretches as well to prevent injury.)
Now class begins!
1. We'll start out with a series of punching and kicking drills Where kids will learn hand/eye coordination.
This will usually follow into the children hitting pads with the combinations learned.
Now the defense starts.
2. We then start teaching defensive moves from getting pushed, pulled, thrown or pressed.
So a child can defend themselves, be able to get away and find help.
9 out of 10 altercations end up on the ground. Weather it be an incident on the playground, or being attacked.
3. This part of the class focuses on grappling (ground) techniques that children can practically apply to a larger advesary.
Such techniques of getting away when someone is on top of them or holding them down. Protecting themselves from getting hurt.
As well as the proper way to fall in order to not get hurt.
Fun time and talk time!
Now is are time where we try speak with the children in making them aware of certain dangers that could happen.
And following it up with a quick game for some fun.
*** All of the techniques shown for our children's program are designed to help children gain the self confidence in themselves.
And be able to use that self confidence in what they learn to protect themselves, and get help.
*** Other aspects of our classes where we speak about what to say to strangers, how get a hold of the police, knowing your address and telephone #'s and how to understand a dangerous situation, etc..
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